Adele, Artistic Swimming and Wine?
What have artistic swimming, wine, music icon Adele and a rubber ring all got in common? A unlikely combination but one that makes for an
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Summer holidays sorted!
With the summer holidays just around the corner it's time to start planning your fun filled activity programme for the pool. With...
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Teamwork makes the dream work!
Today we want to tell you all about the joys of teamwork and all the fun you and your participants can have working together.
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Find your balance!
Who doesn’t love to have fun? We certainly do, so if we had to choose just one element of artistic swimming that would inject the most...
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Different strokes...
This week is all about creativity in the strokes department! Artistic swimmers do it differently and we want to share our stroke secrets...
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What is eggbeater and why should you care?
Eggbeater is a continuous alternating breaststroke kick movement where the legs rotate in circles inwards to propel the body in an upward.
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