China has long been a powerhouse in the world of sports, from dominating gymnastics to excelling in table tennis. In recent years, the...

What have artistic swimming, wine, music icon Adele and a rubber ring all got in common? A unlikely combination but one that makes for an

With the summer holidays just around the corner it's time to start planning your fun filled activity programme for the pool. With...

Today we want to tell you all about the joys of teamwork and all the fun you and your participants can have working together.