What is eggbeater and why should you care? Eggbeater is a continuous alternating breaststroke kick movement where the legs rotate in circles inwards to propel the body in an upward.
Achieve, reward and progress In partnership with the STA we are launching a new series of Artistic Swimming Digital Certificates today. The new digital certificates...
Let's talk sculling!Sculling is an essential skill in all swimming strokes yet many swimmers lack a good technique. You teach your participants a basic...
Artistic Swimming - Live From The PoolArtistic swimming is not widely accessible across communities so that is why we have created our online learning courses to empower...